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Postby h_valley » Sat Dec 08, 2007 7:23 pm

Hello. Last year I went to Sure Slim and lost 12 kg. I went from a size 16 to a size 10 and I even managed to fit into a few (generous cut) size 8 things!

I also took up aquaerobics 3x per week and walked 40 min. 3x per week. I have become LAZY :oops: and have gained back a few kilos.

I'd like to lose them and a few more if I can.

I know this is not the best time to be starting but I am determined...
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Question - technical

Postby h_valley » Sat Dec 08, 2007 7:37 pm

How do I add a weight ticker??? I have one but don't know how to add it to my messages...

Ta much
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Postby Justjudy » Sat Dec 08, 2007 9:37 pm

Hi h_valley. Welcome to the forum. You will find lots of support here, and any time is a good time to start, as they say no time like the present.

You can find information on how to add your ticker etc in the help section.

Judy :D
Reach for the moon, at least you'll land among the stars.

[url=http://www.TickerFactory.com/weight-loss/wFABM9h/]
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[/url]
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Postby chubbywife79 » Sun Dec 09, 2007 11:45 am

Hi h_valley welcome to the forum, good luck with your weightloss journey.
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