Hi to you all.
What a great service this forum is! Thanks for this Scott.
I have just joined. I am 60, way over weight with arthritis in most joints. This is a life long condition. I only move by taking anti-inflammatories.No longer working ( past year) and have added more weight to an already overweight body.
I do feel for you Serena its very hard to stop work and lose your routine. It seems your routine then gets filled with comfort food and comfort activities well mine did.
I am probably about 14st in old weights . After joining this group I am going to buy scales.
Pam I just loved your photo on the water. Thats living!
As other posters have said now there is someone to be accountable to.
Looking forward to being a regular on this group and finally losing this weight