Weight loss Forum - weightloss.com.au

by **Chrissie** » Tue Jan 01, 2008 11:53 am

Hello I am new to this forum. I am from SA and am a full time working mum of 2 gorgeous girls meaning, work,the house, husband, kids have always come first. I have made a committment to myself to lose 10 kg and making sure I spend some time for me...thinking of trying Kate Morgan..not sure where to start.....any comments or suggestions?

by **Fiona25** » Tue Jan 01, 2008 11:58 am

Welcome aboard Chrissie

I think it sounds like you have the hardest job of all, not many people realise this, and i'm not even a Mum!

As far as suggestions, I don't know anything about the Kate Morgan diet, but it looks to be very popular on here. I find that lots of cardio exercise, lights weights and a low carb, low fat diet are all working for me.

by **GoddessInside** » Tue Jan 01, 2008 12:39 pm

Welcome Chrissie !

There's a thread for the Kate Morgan Diet in the other sections, I'd recommend having a read up on it. You will get heaps of support for the other guys n gals

by **milkyway** » Tue Jan 01, 2008 1:20 pm

Hi Chrissie and welcome to the forum. I don't have any experience with KM or other meal replacement type diets but know they have worked well for others. I hope you find the right solution for you

All the best!

by **JL77** » Tue Jan 01, 2008 4:05 pm

Hey and welcome

Good luck with your jounrey. The only suggestion I can give is dont be to hard on yourself and take every day as it comes. Plus have a look around the forum, you will find plenty of tips etc from other members.

by **EvilWombatQueen** » Tue Jan 01, 2008 5:48 pm

Hi Chrissie! Just want to echo everyone else in welcoming you to the forum!

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