
I need to start looking after myself so that I can look after those that I love. I gave up smoking about 8-9 weeks ago. I'm not counting the time I am just not focusing on smoking and so far with the help of Zyban it has worked, but I'm off the Zyban and still not smoking.
So if I can do that I can loose weight, or at least I hope so

I hope that with the suppoert of the forum I can make it to my goal which is not a weight but a way of life!