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Postby Viki1 » Wed Jan 02, 2008 2:53 pm

I have decided that I need to do domthing for me and at the moment the bigest thing is my weight. So here I am and I am going to lose some weight. :D

I need to start looking after myself so that I can look after those that I love. I gave up smoking about 8-9 weeks ago. I'm not counting the time I am just not focusing on smoking and so far with the help of Zyban it has worked, but I'm off the Zyban and still not smoking.

So if I can do that I can loose weight, or at least I hope so :wink:

I hope that with the suppoert of the forum I can make it to my goal which is not a weight but a way of life!
This is the year that is for me. I will be doing what "I" need to do for me and me alone.
Viki1
 
Posts: 2
Joined: Wed Jan 02, 2008 2:44 pm
Location: MELBOURNE
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Postby milkyway » Wed Jan 02, 2008 3:37 pm

Hi Viki and welcome aboard. Congrats on going through with your decision to quit those nasty ciggies! Not an easy thing to do - I know cos I quit almost 6 years ago :)

One of our members Jez has just quit so I'm sure she could use your support.

let us know if we can help you in any way...
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne
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Postby Mandie » Wed Jan 02, 2008 4:29 pm

well done on quitting smoking!

best of luck with your weight loss :) welcome to the forum!
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Joined: Thu Jul 27, 2006 11:34 pm
Location: Perth
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Postby grugwashere » Wed Jan 02, 2008 4:35 pm

congratulations on quitting smoking! Welcome to the forum, i look forward to seeing you around :)
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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Posts: 852
Joined: Tue Aug 08, 2006 6:16 pm
Location: melbourne
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Postby Fiona25 » Wed Jan 02, 2008 4:46 pm

Welcome!

You have a very positive attitude which is great! You will do this :D

A big congrats on quitting the ciggies - that is something on my list of things to do...in my own time though :oops:
Saying goodbye to calorie counting AND scales for a while.

Just enjoying the new and improved healthy me and embracing my new lifestyle!
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Posts: 1181
Joined: Fri Dec 21, 2007 4:09 pm
Location: Country NSW
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Postby GoddessInside » Wed Jan 02, 2008 4:52 pm

Welcome to the forums ! Congrats on quitting smoking :)

I love your sig !!
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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GoddessInside
 
Posts: 3040
Joined: Fri Nov 16, 2007 3:53 pm
Location: Sydney
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