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Postby mikeeeeeee » Tue Jan 15, 2008 4:13 am

Hey my names Michael I havnt been fat all my life but ever since I moved to Perth I started to eat take away since I was 12 and slowly putting on weight because lack of exercise.

for the past year ago I got my licence drove all my mates to maccas etc and yeah I ate aswell and I put on 10kgs pretty fast so now Im going to change all that :)

1 and a half weeks ago I bought myself a pair of dumbells and a Treadmill because I weighed in at 106kgs.
With out drastically changing my diet Ive managed to loose 2kgs, and now I've decided to stop eating takeaway and drinking coke and getting to 80kgs.

Ill try keep posted to you guys about my progression.

Hi there.
Posts: 1
Joined: Tue Jan 15, 2008 4:02 am

Postby KarinAnn » Tue Jan 15, 2008 4:37 am

Hi Michael,
Welcome to the forum :D
Can't wait to see your progress!!
Take away is an evil but easy food. I totally understand where your coming from.

Sorry about the spam at this hour. I keep coming back to delete it but they are to quick for me sometimes :shock:

**I can and WILL do this**
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Posts: 247
Joined: Wed May 09, 2007 11:07 pm
Location: Sydney

Postby EvilWombatQueen » Tue Jan 15, 2008 10:24 am

Hi Michael. Welcome to the forum! Cutting out take-away is a great step toward weight loss. It's great to hear your have a treadmill and dumbbells too. They'd be great for cardio and weight training! Good luck with your weight loss.
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Posts: 4516
Joined: Sat Nov 24, 2007 10:40 am
Location: Melbourne

Postby ellecee » Tue Jan 15, 2008 10:45 am

Hi and Welcome!
Great healthy start already,
All the best to you :)
SW: 142.4 - Nov '07
CW: 119.2
GW: 75.0


4th mini goal: 115kg - Pandora Charm
~ I am one workout stronger than yesterday ~
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Posts: 279
Joined: Thu Dec 27, 2007 3:07 pm
Location: Adelaide

Postby Sas » Tue Jan 15, 2008 11:06 am

Welcome and good luck with your loss!
Posts: 532
Joined: Wed Oct 10, 2007 4:59 pm
Location: Canberra

Postby hysterical_oliver » Tue Jan 15, 2008 3:48 pm

LoL I think the first place every P plater goes is either Maccas or the beach~ Congratulations on starting your journey here, we're all behind you and wicsh you the best. Look forward to seeing your progress 8)
14th September 2007 125kg
Current Weight 102kg
Goal Weight 60kg
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Posts: 370
Joined: Sat Dec 01, 2007 1:21 am
Location: Nagoya, Japan

Postby GoddessInside » Tue Jan 15, 2008 5:53 pm

Welcome to the forum !

It's great to see another guy on the forum :)
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Posts: 3040
Joined: Fri Nov 16, 2007 3:53 pm
Location: Sydney

Postby oostevens » Tue Jan 15, 2008 5:55 pm

welcome :p


[First goal: to reach 80kgs]
[Second goal: to reach 75kgs]

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Posts: 1181
Joined: Sun Aug 26, 2007 7:34 pm
Location: Queensland, AUS

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