I have been taking Admin Censored for like, nearly 2 months now. And, for the 1st month, i've lost 4 kgs. Since then, i've lost another3 kgs so far.
For me, taking shake is not boring. I've been making the shake with lots of different fruit, chocolate, coffee, milk tea... There are tasty.
Make sure you don't force your self too much. I do cheat with the 2 months, i eat cakes, ice-cream, and chocolate too. For me, why making myself feel so bad about dieting? It wouldn't last. Induldge yourself once in a while. You want to win the war, not the battle.
Good luck! Sista!
I am trying to lose weight badly, as I wanted to be healthy and feel good, sexy and I just want to be in control again. I want to be in control of my life and off course my body, and the way I look!