Hey guys, thanks for the replies and support!
angel, i too have CFS, i tend to shorten it which i have been told is naughty, not helping other people realize its a syndrome. But yeah, its hard, however i find its heaps easier if i DO do something, even 5 mins on the exercise bike each day. If one is too bad, i make sure im back up there the next day....to many days relapsed just makes it impossible to keep going!
Anyhoo, feeling positive this morning, and every day is a new day!