Hi everyone, I'm Hayles and very happy to have found this forum. I've set myself some goals, made some plans, written some rules and here I go.........
I'm 41 and recovering from pneumonia and realised how unfit and unhealthy I was. Well, I knew it before but getting sick makes you realise it even more, eh? I've reached my top weight, not including my pregnancy 9 years ago, and I'll be damned if I turn to a fat middle aged woman just yet. Trouble has been that I'm a "feeder" - I kill with "food love", my family, my friends, and myself. Time to get real and stop feeding for love, start spending more realtime on myself and my family. Learnt it from my mother and still fighting it. Gotta find the balance to enjoy my health and my loves in this busy life. I know there is a balance and it begins with me.
Have really enjoyed reading your posts and will check in everyday. Very motivating and interesting to read other journeys. Hope to share some more here soon.