First of all,I want to say what a great idea the forum is. It is extremely informative and motivational at the same time
Well, a bit about me. Am a male in very early 30's and my problem is weight fluctuation. I tend to be underweight or overweight and can't sustain a healthy lifestyle. The other problem is that when I am overweight, my social life is nil due to nil self esteem. Even getting out of the apartment to go to the shops is a major challenge.So I need to do a lot of work on having a healthy lifestyle and maintaining it.
Looking forward to getting to know people here.