Hi, Carl, 31M, Canberra.
I'm, yet again, going to embark on a major weight loss mission. This is my fourth purge since primary school. I want to do it properly this time, and I'm keen to workshop with other emotional eaters, so we can all kick the habit together.
I've had a few false starts in the last 12 months - but now this is it. I'm taking four weeks of annual leave to focus on getting my life straight. I've ran out of energy and sick of having lousy-fitting clothes.
If anybody, particularly fellow lads - otherwise too timid to share, want to discuss things daily, please let me know. A little competition always helps in my experience.
In 2003 I adopted the low carb, majority protein model and the weight fell off me. I love the sweet things and that must be my downfall. I have a cross trainer in the loungeroom and I need a little inspriation to use it.
Best wishes everyone.