Hello to everyone.
Have spent a little time reading posts in this forum and thought it was time to say Hi.
I have already embarked on my change of lifestyle and this looks like the ideal place to share and care with others on the same journey.
My name is Kim and I am on my way to losing 30 kg. So far have lost 6.3kg. Have tried to lose weight twice before and each time got to 7kg stopped and put it on again. As you can see I am getting close to that psychological barrier and I am determined this time to step over and go beyond. Figured a little support can never go amiss. Look forward to chatting with you all. Good luck!
I am off to track down one of those spiffy tracker thingies.