I've come across this site a number of times before, read through the posts and admired so many of you for your courage and committment, and support for each other!!
I'm the stereo-typical "yo-yo" dieter, having always battled with my weight.
A couple of years ago I joined WW and lost a 20kgs.. was so proud of myself and felt great... then my weightloss plateaued for over 6mths... I lost momemtum, motivation and soon the weight piled back on.... almost all of it!!!
So here I sit, at just shy of 130kgs.... in need of a change!!
Something has got to give... so I've taken the plunge and signed up for some online support!!
If anyone has any great idea's for a cleansing detox to begin my lifestyle change (again), I'd love to hear it!!
Looking forward to getting to know many of you... thanks for taking the time to read this.