Hi Bekstar and welcome to the forum! My best advice is to take it slow and find things that you enjoy and can maintain for life! Hope you have success!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"