I literally found this forum yesterday and have spent the day reading various entries ranging from what to wear, to slip ups, plateaus , to achievements.... all topics I can relate to.
To be honest, feels weird " talking" to strangers - but hey, it might just help !
Have just joined a gym - well it's been a month tomorrow and I have already lost 3.6kgs. Want more, but it's a start.
Hoping to get some advice and feedback in the coming months....
Will happily share your journey if you'd like to come on mine,
If you keep doing the things you've always done, you'll keep being the person you always were