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hi

Postby donnak3756 » Thu Aug 14, 2008 11:57 pm

Hi my name is donna and what can i say.. seriously need to loose weight.

i am 5'4 and weigh 85kg...thats 20kg overweight :(

how do you add those ticker things to your posts?
donnak3756
 
Posts: 1
Joined: Thu Aug 14, 2008 11:54 pm

Re: hi

Postby Cac33 » Fri Aug 15, 2008 10:33 am

Hi Donna, welcome to the forum.

I got my ticker from tickerfactory.com then you paste the link in your signature which you find in the user control panel in the left corner of the website.

Good luck with your goals :D
Cass

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SW: 108.3 (4Feb08)
CW: 96.1
GW: 70
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Cac33
 
Posts: 1263
Joined: Tue Feb 19, 2008 10:36 am
Location: Sunny QLD

Re: hi

Postby Shalimar » Fri Aug 15, 2008 12:12 pm

Hello. welcome and good luck :D .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Shalimar
 
Posts: 3815
Joined: Sun Jun 22, 2008 5:55 pm
Location: South Australia


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