hi there, i am kara i am actually quite nervous talking about my weight and issues, as i am sure everyone is. I have hit a nerve persae as i currently had to have photos taken for my father's birthday along with my 3 stunningly slim gorgeous sisters. It wasnt until i loaded them on the computer and seen the "real" me. standing along side my sisters ( who weigh no more than 50 kgs i looked like a bus, the realisation smacked me in the face as just how far i have let myself go. I am currently weighed in at 74.5 kilo's ( which is 20.4kilos larger than wat i was 1 yr ago). I started weight training in my newly purchased home gym, as well as dance and workout dvds etc etc. and i am starting to loose motivation.....
For some reason i start really well ( even persuaded myself to get on scales, but to my dismay weight has not shifted) CAN ANYONE GIVE ME SOME ADVICE AS TO WERE IM GNG WRONG???????
problem areas are, stomach ) i have had to kids) legs and arms. but over all would like to loose weight everywhere
hope 2 chat soon