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hi

Postby JET09 » Fri Sep 05, 2008 10:19 pm

hey guys
well its time for me to lose some weight

im currently 83.1kg
my aim is
70kg

my biggest problem is healthy eating and at the moment exercise cause its pouring with rain.
last week i lost 1.99kg
this week i wont have lost any cause it been raining all week so i cant walk..
JET09
 
Posts: 1
Joined: Fri Sep 05, 2008 10:08 pm

Re: hi

Postby Shalimar » Sat Sep 06, 2008 9:49 am

Hello Jet and welcome, good luck :D .
Image

SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Shalimar
 
Posts: 3815
Joined: Sun Jun 22, 2008 5:55 pm
Location: South Australia

Re: hi

Postby tania2573 » Tue Sep 09, 2008 3:12 pm

Welcome to the forum and good luck with your goals :)
Image
S.W 163.1 start date 19/2/2008
G.W 85
Image
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tania2573
 
Posts: 827
Joined: Sat Feb 23, 2008 4:54 pm
Location: New south Wales

Re: hi

Postby jilliansmyhero » Tue Sep 09, 2008 9:42 pm

welcome jet09, how did u go with this wks weigh in?
jilliansmyhero
 
Posts: 95
Joined: Mon Feb 25, 2008 7:45 pm

Re: hi

Postby Johnny_walts » Wed Sep 10, 2008 4:34 pm

Hello Jet and welcome to nice forum. Good luck to achieve your goal. I also want to suggest you to get weight loss tips from (link removed by moderator)
Johnny_walts
 
Posts: 22
Joined: Wed Sep 10, 2008 4:27 pm

Re: hi

Postby GoddessInside » Wed Sep 10, 2008 5:17 pm

Johnny_walts wrote:Hello Jet and welcome to nice forum. Good luck to achieve your goal. I also want to suggest you to get weight loss tips from fitnrg.com


I really think you need to be reading the forum rules. ....
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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GoddessInside
 
Posts: 3040
Joined: Fri Nov 16, 2007 3:53 pm
Location: Sydney

Re: hi

Postby GoddessInside » Wed Sep 10, 2008 5:17 pm

Ooops forgot to mention ... Welcome JET !!
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
User avatar
GoddessInside
 
Posts: 3040
Joined: Fri Nov 16, 2007 3:53 pm
Location: Sydney


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