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Just joined today

Postby possie » Mon Sep 22, 2008 11:01 am

Hello everyone, I'm Poss and I have just joined today. I've tried lots of different diets etc. but now think I just need to exercise more (walk that is!) and change my mind set. The fact is I really do eat quite a healthy diet but quite clearly once the weight is on it doesn't take much to maintain it! I know my portions are too big, shouldn't have that extra glass of wine etc, but don't seem to have much self discipline. I'm hoping that by joining this forum I will gain some insight into other peoples' strategies and have support. I am currently 83kg and should be around 65 - 68. :oops:
Cheers for now, Poss
possie
 
Posts: 1
Joined: Mon Sep 22, 2008 10:44 am

Re: Just joined today

Postby Shalimar » Mon Sep 22, 2008 11:03 am

Hi Possie welcome and best of luck in reaching your goals :D .
Image

SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Shalimar
 
Posts: 3815
Joined: Sun Jun 22, 2008 5:55 pm
Location: South Australia

Re: Just joined today

Postby 2bubs4us » Mon Sep 22, 2008 3:10 pm

Hello Poss, i am 84.9kgs so not much behind you. mine is being preg that has made me gain to much weight, so i would love to help you lose it.. :mrgreen:
Bek
SW: 84.9kgs
CW: 84.9Kgs
GW:60kgs
Aim weight by Xmas: 76.6
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2bubs4us
 
Posts: 5
Joined: Sun Sep 21, 2008 5:08 pm


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