I used this forum quite frequently for quite a number of months, maybe even a year, I successfully lost around 17 kilos... unfortunately I have somewhat ballooned out again and put 7 of those back on... I am very annoyed with myself for doing this. Even worse, I am in a wedding in 4 weeks and the last time i was fitted for my dress I has not put on any weight. I could blame my boyfriend, as he eats terribly and has rubbed off on me, but essentially it is no ones fault but my own. I just can't stop eating, I seem to be bingeing quite a bit lately, I have been battling bulimia on and off for 4 years, and I think recently I have falled back into my old habits but when I realise I dont want to do that I stop throwing up but I dont stop bingeing.
I have lost weight before, I know what works for me, which is being realisitic about food: eating smaller portions, eating healthy 95% of the time, excercising for 30 mins a day, but I just cant seem to shake myself back into routine.
ahhh here goes!
wish me luck!!