Hi there, wld like to introduce myself.
My goal is to lose about 10kgs, doesn't seem like much but I have been *trying* for about 5 years and obviously lack the discipline. Having 2 children in the past 3yrs has not helped...
My stats are:
Current weight 80 kg
Current goal weight 70 kg
Current BMI - no idea!
The progressive "pregnancy fat" has left me feeling unattractive - and it's a real shame, bc it not reflect the joy and love i feel about having my kids...
any support advice greatly appreciated,