A few weeks back I measured my waist, or I should say, attempted to measure my waist, with a free tape measure I picked up from a pharmacy. I was shocked to discover that my waist measurement was too great for the tape measue! Yes, it wouldn't even come close. If any of you have seen the tape measure, provided for free by Diabetes Australia, you might know that it measures 120 cm, or 47 1/4 inches in imperial measurements. My waist size told me that it was time to get my act together and start taking better care of my body.
I am here to be inspired by your progress and stories and will hopefully inspire others along the way with my journey. In 2005 I lost a considerable amount of body fat when I put my mind to it and I know I can do it again. I have been looking through some of the posts here and I believe this is a great place to start.
I look forward to reading more posts when time permits and getting to know you.
The Carb Lover
PS I ate carbs everyday when I lost weight before and will continue to do so this time around.