Hi, I came across this forum, while looking for tips on weight loss
After having a quick look around, I thought I would join to get the support I need.
I am what you would call a compolsive "emotional eater" .... 2009 is going to be my year. I am going to lose at least 15 kilos. and will see how I feel when I reach that point, and will take it from there.
I was refeered to CK by a good friend which has really worked well for her, so hoping it will be great for me too
My diet starts 1st Jan and I am pumped to do this...
I went out and brought walking shorts today and tommorrow also buying some excerise equipment.... So getting ready for it..
Not only am I doing this because I look like crap but I feel like it big time. I am so unfit (as i am a smoker, also trying to quit) and its taking over me !!!! YUCK !!!!
Anyway, looking forward to joining in on the forums and getting to know you all..