I'm Zeinab, mother of 4 who used to be size 10, before having little ones. 15 yrs later I'm a size 22.
. Feel that at 44(45 next month) that life has stopped for me. Even, my shoe size has gone up from 6 to 8.
Feel ashamed & that I've let my kids & OH down. No one wants a fat mum & wife. I'd rather be indoors all day. Used to work for a well known bank. Then got married & stopped working & had 4 beautiful kids, 3bys & a beautiful girl. Have been very overweight since my last. Was size 16 after my 3rd but after 4th, started to eat loadsa cakes,chocs & crsips. Thing is I always cook healthy, NEVER processed rubbish. Always fruit & veg, BUT SNACKING is my problem.
Went jogging for a fortnight a few weeks ago; felt happier, had loads of energy & started to feel confident about myself then for no reason, returned to my old habbits.
HELP ME PLEASE GUYS; I NEED YOUR SUPPORT & ADVICE to get motivated, without giving up!!!!!! THANKS XXXXXX