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Hello, new here, anyone from City of Casey?

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Hello, new here, anyone from City of Casey?

Postby lucy1987 » Sat Jan 03, 2009 9:48 pm

Hi Everyone,

My name is Lucy, I am 21 years old, live with my partner in Narre Warren South. I have just started changing my life, involving fitness, and eating healthy all with a goal to lose approximately 20kgs. I am looking for fellow people in the City of Casey to meet up with, discuss our weight loss issues and goals, and undertake fitness together - whether it be at a fitness centre or just a walk around the area.

Thanks and Good Luck to everyone!

Lulu xoxoxo
Current Weight: 85kgs
Goal Weight 65kgs
lucy1987
 
Posts: 3
Joined: Sat Jan 03, 2009 9:42 pm
Location: Melbourne

Re: Hello, new here, anyone from City of Casey?

Postby mumnbub » Mon Jan 05, 2009 9:24 am

Good luck with your goals, do you have mini goals? 20kg can be daunting to telling yourself that you want to lose 5kg makes it so much more achievable. Where is city of Casey? never herd of it, hope you find some locals to exercise with- it certainly helps.

Keep us updated along the way
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

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Re: Hello, new here, anyone from City of Casey?

Postby jayne72 » Tue Jan 06, 2009 12:07 pm

Hi Lucy,

I'm from Berwick South and have just joined the forum. We are lucky in that we have lots of walking tracks in our area. It's a pity we dont use them more!! I would be happy to share weight loss ideas with you or just have someone to exercise with. Casey Arc has a few classes that aren't super-hard! Let me know what you think.

Congrats for starting to change your lifestyle. It will be worth it......
Start weight 77kg
Goal weight 65kg
Current weight 75.8kg
jayne72
 
Posts: 5
Joined: Tue Jan 06, 2009 11:37 am
Location: Victoria

Re: Hello, new here, anyone from City of Casey?

Postby Ambryi » Tue Jan 06, 2009 2:13 pm

Hi Lucy,

I'm not actually from the city of casey area, but I do know where it is! Do I get points for that?! :lol:

Sounds like your really motivated to start a new lifestyle, and I wish you all the best :)
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Re: Hello, new here, anyone from City of Casey?

Postby Fresh Start » Wed Jan 07, 2009 12:08 am

Just wanted to wish you the best with it all.

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Re: Hello, new here, anyone from City of Casey?

Postby lucy1987 » Tue Jan 13, 2009 8:21 pm

Hi Everyone,

Thanks so much for the messages. A bit of an update on my plan to weightloss:
1. Cutting out bad snacking food however allowing one night a week to have a "favourite" food.
2. Just because someone offers me naughty food I dont have to say yes, that way when I am craving something naughty I wont feel guilty about eating it.
3. Personal training sessions 3 times a week for 45 minutes.
4. Walking 5.5km 3 times a week which takes about 40 minutes.

Hopefully within four weeks ill start seeing some changes.

Lucy
Current Weight: 85kgs
Goal Weight 65kgs
lucy1987
 
Posts: 3
Joined: Sat Jan 03, 2009 9:42 pm
Location: Melbourne


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