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Newbie :0

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Newbie :0

Postby omSssmYLiLMaN » Tue Jan 20, 2009 1:57 pm

Hi everyone!
im Rouba, 24yrs old, married and have a beautiful little boy aged 15months
I am desperately wanting to lose 10kilos.. since giving birth i have lost 15 kilos however in the last 6months i keep yo yoing and this has to stop!
i currently weigh 73.4kilos..
i'm really looking forward to getting to know everyone and sharing experiences :)
Posts: 6
Joined: Mon Jan 19, 2009 11:15 pm

Re: Newbie :0

Postby mumnbub » Tue Jan 20, 2009 4:40 pm

Hi, firstly congrats on the 15kg already lost- it is a fantastic effort especially with a toddler. my son is 18 months old so I know how hard it can be trying to find time to look after yourself.
The best advice I can give is be organised, plan your meals- all of them including snacks. Make time to exercise even if its just a walk in the morning with bubs in the pram.
What area are you having trouble with? let us know exactly how we can help
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

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