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Introduce yourself to our weight loss community.

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Hello there

Postby kimbo1 » Thu Feb 19, 2009 10:25 pm

Hi folks,
Have just joined. I'm turning 50 this year & want to finally get some balance & controll with my eating & drop 40 kilos that have been weighing me down for too long. I've been battling my weight for years so please god let this be the time I succeed :roll: I've been following the Gabriel method for a month & its going really well so far. I feel really great, full of energy & have lost 5kg. Hoping to gain & offer some inspiration & motivation.
Kim :)
Posts: 5
Joined: Tue Feb 17, 2009 4:53 pm

Re: Hello there

Postby milkyway » Thu Feb 19, 2009 10:28 pm

All the best for your goals :)
Just keep moving! And don't be lazy...
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne

Re: Hello there

Postby EvilWombatQueen » Thu Feb 19, 2009 10:51 pm

Hi Kim! Welcome to the forum. I hope you enjoy your time here!

Congratulations on your weight loss so far! I recently borrowed The Gabriel Method from my local library and I love it! I was that impressed I've ordered my own copy from an online bookseller. How are you finding it so far? And what tips do you think have helped you the most?

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Posts: 4516
Joined: Sat Nov 24, 2007 10:40 am
Location: Melbourne

Re: Hello there

Postby kimbo1 » Thu Feb 19, 2009 11:23 pm

Thanks guys :)
I'm not sure if its listening to the cd at night or the supplements I'm taking or both - BUT Halelullia! I'm just not craving sweets & carbs as I usually do & am really satisfied eating half the portions I would normally eat. Otherwise I'm eating exactly what I feel like. I havn't yet overcome my resistance to excercise but I'm thinking about doing it a lot - does that count :oops: :wink: The thing I'm really delighted with though, is how my energy & vitality (which has been a bit low for a while) has returned & I've regained such a feeling of wellbeing. And its such a relief to just relax &not be obsessing about food & weight all the time. I really do reccomend it.
Posts: 5
Joined: Tue Feb 17, 2009 4:53 pm

Re: Hello there

Postby warriorsgirl » Fri Feb 20, 2009 10:00 am

Hi Kimbo

Welcome to the forum!!!
Good to see you starting to drop the weight...

Now I really have to get this book! Its seems to be helping you guys out a lot!

Good luck!
Posts: 263
Joined: Thu Jan 15, 2009 3:45 pm
Location: Sydney

Re: Hello there

Postby Shalimar » Fri Feb 20, 2009 11:16 am

Hi Kimbo and welcome :D . Best of luck.

SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Posts: 3815
Joined: Sun Jun 22, 2008 5:55 pm
Location: South Australia

Re: Hello there

Postby kimbo1 » Fri Feb 20, 2009 5:31 pm

Thanks for the welcome :)
The book is a good investment warriorgirl.

Posts: 5
Joined: Tue Feb 17, 2009 4:53 pm

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