I'm currently at 74 kg - ultimate goal of 62kg (height 158 cm)
I guess I'm your typical yo yo dieter - I have been up and down three times since my first baby 8 years ago - now I find myself back where I started after youngest was born 5 years ago and hating myself for letting it get to this. I dont feel I can talk to family about this guilt - they love me the way I am but I cant stand myself this way and am trying to change things.
So - I look forward to reading motivational stories and ideas for keeping on track
Mudgee Weight Loss Service "I am very passionate about living a healthy lifestyle. I enjoy motivating and empowering others to bring wellness into their lives and their families. My aim is to assist as many people as possible to improve their health and well-being. It is very rewarding as a trainer to see the joy and happiness when clients achieve their goals"