I am new to Australia (immigrated here 6 months ago). I have started my weight loss journey and was excited to see this forum.
I currently weight 74.4kgs, I started my journey at 79.8kgs in January. Most of the weight I have lost (4kgs) has been in the last month.
I am currently using Admin Censored (and I PROMISE i am not a seller or distributor - I buy it on E-Bay). My friend recommended it as you get supplements / vitamins with it. I take the shakes for breakfast and lunch. For dinner I am trying to eat low GI foods but think I still need to cut out some of the carbs and eat more veggies. I am working on this.
I am enjoying the shakes and am starting to see changes not only in my body but also my mind. I have had to learn to have self discipline (which I don't always get right) but I am gettting better at having self control which I believe has been a HUGE part of my weight gain problem. I know I also eat emotionally - happy, sad, bored.
I am feeling very motivated as since loosing this little amount of weight I fit into jeans that were too tight to zip up and also my body seems to be functioning better (eeks).
I really want to prove to myself that I am worth taking care of and also make my husband proud of me. I wish to not worry about covering up all the time, I want to feel confident and go out feeling and knowng that I look good but most of all that i am healthy and that my body is being looked after.
I hope to check in on the forums daily and reach my goals with the support of others who are also on the same journey.