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hi im chloe!!

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hi im chloe!!

Postby chloe08080 » Mon Apr 13, 2009 11:21 pm

hi!

ive been on this site numerous times always looking at posts and tips etc. and have decided that i should start being accountable and recording my progress so when i continually stuff up i can get some encouragement.. or a kick up the butt!

im 26, 178cm tall and currently weigh about 72kg. my aim is to get to 64.

i tend to eat pretty healthy but my major downfall is binge eating. i eat something bad and then i just cant stop. its terrible. and the reason ive got those extra kilos on.

i exercise a fair bit. gym a few times a week and go for walks a fair bit too.

so my plan for this weight loss is....
1200 calories
gym 4 times per week
min walk around the block every day

and most of all... NO BINGE EATING. that is my number one goal. just be healthy!!!

im going to start a progress thread so pop by sometime and say hey! i really want to do this and feel like this forum will really help me to get there!

thanks
chloe xx
progress......weight......body fat %
13/4/09............73.2..........26.6
20/4/09............69.7..........24.5
27/4/09
4/5/09

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chloe08080
 
Posts: 9
Joined: Mon Apr 13, 2009 11:13 pm

Re: hi im chloe!!

Postby soon2bayummymummy » Tue Apr 14, 2009 9:43 am

Goodluck :) we're all here to support each other.
soon2bayummymummy
 
Posts: 464
Joined: Mon Jan 29, 2007 4:10 pm
Location: southern highlands, nsw


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