Hello, all. I'm a newbie here, posting from Missouri, USA. I lost a good amount of weight several years ago (50 pounds--about 23 kgs) but my body seemed to stop wanting to lose anymore weight. I'm now stuck at 170 lbs/78 kgs and it's ALL in my butt and lower stomach. I look like something from a Dr. Suess illustration.
I do exercise but only a couple of times a week, so I need to head to gym more often. I've already tried Atkins, South Beach and the Abs Diet, with no success. I'm thinking of giving the Gabriel Method a try.
Good to be here,