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Newbie from Missouri

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Newbie from Missouri

Postby FatBottomedGirl » Wed May 13, 2009 8:18 am

Hello, all. I'm a newbie here, posting from Missouri, USA. I lost a good amount of weight several years ago (50 pounds--about 23 kgs) but my body seemed to stop wanting to lose anymore weight. I'm now stuck at 170 lbs/78 kgs and it's ALL in my butt and lower stomach. I look like something from a Dr. Suess illustration.

I do exercise but only a couple of times a week, so I need to head to gym more often. I've already tried Atkins, South Beach and the Abs Diet, with no success. I'm thinking of giving the Gabriel Method a try.

Good to be here,
F.B.G.
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Re: Newbie from Missouri

Postby Shalimar » Wed May 13, 2009 8:50 am

Hi FBG and welcome, best of luck :D .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: Newbie from Missouri

Postby BBgal » Wed May 13, 2009 10:49 am

Welcome :D :D :D :D
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SW: 99.9kg ( how close was that to triple digits) 4/11/08
CW: 72.2kg 20/06/09)
GW: 60kg ( Will re-evaluate then to see if I want lower)
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Posts: 143
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Re: Newbie from Missouri

Postby Riayn » Wed May 20, 2009 5:46 pm

The American College of Sports Medicine just brought out their exercise guidelines and they say that you need to exercise at least 5 times a week to lose and then maintain a healthy weight. So, try to get in some exercise every single day, even if it is just a 30 minute walk.

Best of luck with the Gabriel Method!
Spud On The Run - A Couch Potato's Guide to Weight Loss & Fitness
Rainbow Of Chaos - The Life of a Thirtysomething Geek Girl


SW: 84.5kg
CW: 73.8kg
GW: 67kg
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Location: Sydney, Australia

Re: Newbie from Missouri

Postby FatBottomedGirl » Thu May 21, 2009 12:58 pm

Crap. 5 times a week? For real? Well, hell. That's going to take a wee bit of juggling...
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