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1yr smoke free, now for the weight

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1yr smoke free, now for the weight

Postby frosty » Fri May 22, 2009 6:45 pm

i quit smoking a year ago today after 27 years. i am 42 and i weigh 95.7kg, my daughter is getting married in two years and i want to be at a healthy weight of 60 kg by then. i am only 5'1 so i am very, very fat for my hight :oops:
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Joined: Mon May 11, 2009 10:52 pm
Location: port pirie s.a

Re: 1yr smoke free, now for the weight

Postby BBgal » Sat May 23, 2009 9:50 pm

Welcome! Well done on the smoking that is no easy feat if you can do that then you will kick your extra pudgy bits butt!
SW: 99.9kg ( how close was that to triple digits) 4/11/08
CW: 72.2kg 20/06/09)
GW: 60kg ( Will re-evaluate then to see if I want lower)
Posts: 143
Joined: Sat Apr 25, 2009 4:34 pm

Re: 1yr smoke free, now for the weight

Postby alisvolatpropriis » Mon May 25, 2009 4:45 pm

Congrats on the 1 year smoke free! I am trying to quit... no luck *sigh*

What are you doing atm to try shift the weight? :D

and Welcome to the forum!
SW: 70kg
CW: 69.9kg
Goal 1: 65kg
Goal 2: 60kg
Ultimate Goal: 55kg
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Posts: 129
Joined: Wed Apr 08, 2009 3:46 pm
Location: Melbourne, Australia

Re: 1yr smoke free, now for the weight

Postby EvilWombatQueen » Mon May 25, 2009 9:05 pm

Congratulations on quitting smoking. That's the best thing you'll ever do for your health! And it makes it a lot easier to do the exercise needed to lose the weight. Good luck with your weight loss! I'm sure you'll be looking trim and terrific for your daughter's wedding. :D
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