Hi everyone! My name's Sarah, I'm 29 and live in Werribee (western suburb of Melbourne). Hopefully no-one thinks I'm crazy, but I am desperate to lose 5 kgs. I weigh 54 kgs but I have been stuck in a cycle of losing and then gaining back those same 5 kgs, for as long as I can remember. It's a very frustrating and upsetting cycle, that I'm really hoping to break!
I have tried every kind of supplement and diet pill available, and really have no idea if any of it works! Lately I have ventured into the world of appetite suppressants, which work alright... but can they overpower a compulsive eater... or even a compulsive eater with PMS???
I've also been using a self-hypnosis CD, every night for about the last month. Really don't know if it's working or not.... as I seem to fall asleep half way through!
If anyone has any really great ideas that have worked for them, and they've managed to keep the weight off permanently, I'd love to hear from you