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Hi Hi ^^

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Hi Hi ^^

Postby Becki » Fri Jun 12, 2009 10:05 am

I just stumbled across this site while I was surfing the net at work.
Ive been struggling with my weight for a few years, a bit of a yo-yo, tried pretty much everything that is out there from shakes to pre-prepared meals, at the end of the day I have learnt that it comes down to me and I have to learn to make the right choices myself so that is what is workinf for me now, no diets just a new lifestyle.
Everytime I get off the train after work and want to go home and laze in front of the PC I think of my goals and how just going home wont help me to achieve them.
When im out wiht friends and im hungry and im thinking of a burger and chips I remember my goals. I will admit here I do not like salad/cold food, so instead of salad I have steamed veges, I love veges and will eat them any old way, for me as long as food is hot I find it more satisfying then food that is cold.

Goals
Ive set myself a Ginormous but not unobtainable goal that I want to achive and to get there im working hard on the many parts of it that I need to the achieve it.
The goals Ive set include

    *BMI below 30
    *waist below 88cm
    *weight 60kg or a little below.
Im also about to commence studying through TAFE Oten on the weekends as I work full time and want to be able to to go to the gym at night not go sit on my butt for 4 hours at TAFE :D

My final goal is financial and im hoping to have all my debts paid off within this time as well, so I am living on a budget as well which is good, because minimal spending money means less chance of wasting money on junk food.

At the end of all this I am hoping to be in a condition both physically and academically to apply to and pass the required tests to join the NSW Police Accademy.

My Time Frame
I am hoping to be able to send my application in Mid next year so that I can try for the Early 2011 intake.

Im looking forward to making new friends, and traveling together as we each continue towards our own personal goals.
Becki
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Re: Hi Hi ^^

Postby Gordz » Fri Jun 12, 2009 10:13 am

G'DAY BECKI! ^_^

welcome to the forums, and good luck with all your goals! Cold food isn't that bad,... what about a salad roll with ham and lettuce? yummm
Aussie Male, 26, 194cm.

Start date: 12/8/2013
Highest - 144.8kg

Current - 141.3kg

Goal - 110kg

3.5kg lost

31.3kg to go
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Re: Hi Hi ^^

Postby Becki » Fri Jun 12, 2009 10:28 am

haha Can I dump the lettuce and change the bread roll to some toast and then I will have a toasted ham sandwich instead.
Becki
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Re: Hi Hi ^^

Postby court » Fri Jun 12, 2009 10:32 am

i know what you mean - how much better is a TOASTED sandwich! See instead of lettuce get baby spinach, tomato a bit of mushrooms and some asparagus hame and some light cheese and that is like a salad sanwich but HOT..(my lunch today :roll: )
Hi Becki! Nice to meet you
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Re: Hi Hi ^^

Postby Gordz » Fri Jun 12, 2009 10:35 am

sounds horrible =( mushrooms make me vomit
Aussie Male, 26, 194cm.

Start date: 12/8/2013
Highest - 144.8kg

Current - 141.3kg

Goal - 110kg

3.5kg lost

31.3kg to go
User avatar
Gordz
 
Posts: 1347
Joined: Tue Dec 02, 2008 9:13 am

Re: Hi Hi ^^

Postby court » Fri Jun 12, 2009 10:46 am

hahaha u sound just like my bf..
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Re: Hi Hi ^^

Postby Becki » Fri Jun 12, 2009 10:48 am

court wrote:i know what you mean - how much better is a TOASTED sandwich! See instead of lettuce get baby spinach, tomato a bit of mushrooms and some asparagus hame and some light cheese and that is like a salad sanwich but HOT..(my lunch today :roll: )


That sounds like the perfect sandwich :)

My all time fav toasted sandwich is Chick, mushrooms, Lite cheese, Avocado and squeeze of lemon juice.
Becki
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Re: Hi Hi ^^

Postby Becki » Fri Jun 12, 2009 10:49 am

Gordz wrote:sounds horrible =( mushrooms make me vomit

Aww I love mushrooms, I often make a "Soup for my lunch on sundays which consists of Miso soup with shitaki and enoki mushrooms and some shredded bbq chicken meat.
Becki
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Weight lost and never to be found

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Cm's lost and never seen again
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Posts: 13
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Location: Sydney

Re: Hi Hi ^^

Postby Gordz » Fri Jun 12, 2009 10:50 am

court wrote:hahaha u sound just like my bf..



theres something I have to tell you........ :|
Aussie Male, 26, 194cm.

Start date: 12/8/2013
Highest - 144.8kg

Current - 141.3kg

Goal - 110kg

3.5kg lost

31.3kg to go
User avatar
Gordz
 
Posts: 1347
Joined: Tue Dec 02, 2008 9:13 am

Re: Hi Hi ^^

Postby BBgal » Fri Jun 12, 2009 10:58 am

Welcome!
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SW: 99.9kg ( how close was that to triple digits) 4/11/08
CW: 72.2kg 20/06/09)
GW: 60kg ( Will re-evaluate then to see if I want lower)
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Re: Hi Hi ^^

Postby Becki » Fri Jun 12, 2009 10:58 am

BBgal wrote:Welcome!


Heya thanks for the welcome :)
Becki
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Re: Hi Hi ^^

Postby Julz » Fri Jun 12, 2009 12:08 pm

Hi and welcome becki,

All the best with your goals, you seem to have set reasonable achievable goals so with a bit of perserverance I'm sure you will reach them

Good Luck, Julie :)
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Re: Hi Hi ^^

Postby Becki » Fri Jun 12, 2009 12:24 pm

Julz wrote:Hi and welcome becki,

All the best with your goals, you seem to have set reasonable achievable goals so with a bit of perserverance I'm sure you will reach them

Good Luck, Julie :)



Thansk Julie,
I'm giving it my all.
Becki
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Re: Hi Hi ^^

Postby Miss Jo » Fri Jun 12, 2009 4:37 pm

Welcome to the forums Becki!!!

Can't wait to check out your progress!!! :D :D
1st GW: 64kg
Final GW: 60kg
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Re: Hi Hi ^^

Postby Becki » Fri Jun 12, 2009 5:29 pm

Miss Jo wrote:Welcome to the forums Becki!!!

Can't wait to check out your progress!!! :D :D


I promise to keep you all updated.
Becki
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