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Hi Everyone!

Postby Alicia » Sat Aug 12, 2006 10:23 pm

Hi to all...

I've been having a look around here tonight, and thought I'd better join up as everyone is so great and supportive!!

I've already lost about 10kg this year, just by going to the gym twice a week and cutting back on a few things but I've decided to get serious about the last 13kg. I've just started upping the exercise by running a couple of times a week after work and have also started on green smoothies (yep, they're as scary as they sound!) but I'll definitely be getting some tips and motivation from everyone here!

Alicia
Alicia
 
Posts: 7
Joined: Sat Aug 12, 2006 9:15 pm
Location: Brisbane, QLD

Postby KimE » Sat Aug 12, 2006 10:53 pm

Hello Alicia and welcome to the forum.

You will certainly find plenty of support here as well as plenty of great information.

Well done on your weight loss to date and good luck going forward. :D
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Dolly » Sat Aug 12, 2006 11:31 pm

Hi Alicia, welcome to the forum. Congrats on the 10 kilo loss already.
If you wish to put up a ticker graph this link might help - http://www.weightloss.com.au/forum/viewtopic.php?t=865
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Dolly
 
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Postby grugwashere » Sun Aug 13, 2006 11:58 am

hey, welcome.... i have only been here for a week so im a newby like you:D its a great help already... congrats on the 10 kilos u go girl!
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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Posts: 852
Joined: Tue Aug 08, 2006 6:16 pm
Location: melbourne


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