Hi guys. Its been a while since I was in here and thought I might update you on how I have been going and hopefully this will urge me to stay back on track.
I got down to my smallest just before xmas. I was 63 kgs but after ANOTHER gall bladder attack, I found myself in hospital for a week and I had gained 6kgs. I stayed around the 69-70kgs mark until recently, and @ my last weight in (2 weeks ago) I was up to 74 kgs.
I joined the gym 2 months ago and for the last 2 weeks I have been back on the healthy eating and exercise wagon. I am loving feeling less bloated and feeling the weight come back off.
So here goes, my goal is to be around the 60kg mark by xmas.