...I need to lose some weight pronto!!
Hello fellow heathy ones
My name is Mary and I signed up here today because I know reading other's posts will be extra motivation on my journey.
I am 22 years old, and have moved back and forth from the US twice over 5 years.. now finally back 'home' here in Australia I went realized that somewhere in between and much to my dismay I managed to gain nearly 13 kilos. I decided that I must put a stop to this before it's too late and get back where I started! It's too scary how it just creeps on.
I am relatively healthy, I excercise about 5 times a week.. vigorous exercise too! About 45 minutes of cardio. I guess I am just one of those unlucky types that have slow metabolism.. lucky me! Oh well- it could be worse!!
I am trying to kick all my habits to the curb.. and as we all know, this is no easy task! I am trying to not eat after 7 pm... as of last Thursday I am trying the Iso Whey shake diet as a kick start! So far so good.. I do get hungry in between but I know this is my old habits telling me to snack.
So here I go! It's my b'day in about 7 weeks, I am going to lose as much as I can in that time so that I can feel real nice when I go out
Good luck to everyone
Have a beautiful day,