Hi, as Emmer said, dont be discouraged things have been a bit quiet of late.
Speaking for myself I have had other things going on at home right now but I do try to pop in a couple of times a day.
Also I have lost count of the number of times I have welcomed someone or someone has sent me a pm asking what I have done and I have gone into a big explanation only to never hear from them again.
You may also find it easier just to jump into some of the other threads and join in, once people realise you are here beyond your first post people are more likely to open up.
Anyway, there is support, advice and encouagement abound here so do stick around.
Whats on the agenda for your eating and exercising?
Best of luck and do yell out if you need anything.
Have a great day and best of luck for your next weigh in