Thanks guys, I am sure we will be able to reach our goals with all the support on this forum. hyzyfit it is good to see another member of similar age on the forum! You are correct, it is so much more difficult to keep fit at our age. I weighed myself this morning, so I am clocking in at 71kg(I was in the high 60's most of this year, so this is quite a shock to me) I am aiming to get down to 63kg, so I have 8 kilos to lose!
Finding time to fit in exercise is not always easy for me, working full time and then having to cook and cleanup most evenings after work, weekends are also mostly jam packed, but I do try and squeeze in some time here and there. Some evenings I go jogging or power walking from about 20h30 to 21h30, depending on the weather and if I feel up to it(not always). Other times I go before work or whenever I have some time to spare.
Take care & good luck!