It is currently Sun Oct 23, 2016 6:42 am
Cat85 wrote:Thankyou Carley! I'm not sure what my body is going to do over christmas...not really worried about it. It isnt like I am on a diet, I have changed my lifestyle and It's not like when I reach my long term goal weight that I will stop all the healthy eating. I just eat things in moderation, but I really watch my fat intake. It's probably been a little higher than normal for the past few days and will continue on and off until new years day, I'm not going to pig out or anything, but I am allowing myself to eat crap as I feel as though I am still training my mind. If i totally restrict myself I think it will be more destructive in the long run. I am getting sick of some of the foods i have been eating though so I am trying to find some different sorts I find it really difficult as I am really fussy!! Thankyou for your support.
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