Hi Chrissy, welcome to the forum.
We've all been through a barrage of diets trying to find the one magical one that will work for us.
Unfortunately they all involve cutting down the amount of calories that we have been stuffing into our mouths, so whichever one you choose won't be easy.
I guess the best diet would contain a balance from each food group at each meal
so you don't end up craving something.
1 palm sized protein serve - meat, 2 eggs, fish or chicken
1 metric cup measure of a wholegrain - rice, pasta, buckwheat or bread
1 cup of fruit
1 cup of vegetables - tomatoes, mushrooms or spinach etc..
1 glass of skim milk or low fat yoghurt for calcium
1 teaspoon of healthy fat - olive oil or logical or pro-active margarine.
Drinking 2 litres of water every day and
doing some form of exercise are known to speed weight-loss.
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