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Postby Carmbutch » Mon Oct 02, 2006 7:20 pm

I'm a little new to all this... Not really sure how to use this site. Any advice?
Posts: 7
Joined: Mon Oct 02, 2006 10:14 am
Location: Sydney

Postby Dolly » Mon Oct 02, 2006 10:42 pm

Hi Carmbutch, welcome to the forum, just hop onto any of the threads you wish to.
There is a daily food diary and an daily exercise diary for those who wish to monitor their expenditure.
there is also a section to monitor your own personal progress.
good to have you with us.
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Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Postby Ally » Tue Oct 03, 2006 3:27 am

Hello there Carmbutch and welcome to the forum. Glad to have you onboard...Dolly nailed it all pretty there!! Best of luck with your weight loss journey :wink:
Posts: 4799
Joined: Tue Aug 15, 2006 11:23 am
Location: Rockhamtpon, Central Queensland!

Postby KimE » Tue Oct 03, 2006 7:24 am

Hello Carmbutch and welcome to the forum.

Have a good look through all of the forum and join in where you are comfortable. Also there is the home page with lots of information, tips and tools.

Good luck on your weight loss journey. :D
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby kate_turner2000 » Tue Oct 03, 2006 8:01 am

good luck carmbutch and its great to have you here with us :) keep us updated with your progress :)
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Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby carlton » Tue Oct 03, 2006 2:06 pm

Welcome to the forum and good luck with your weight loss journey.

Postby Fairie » Wed Oct 04, 2006 8:57 am

Welcome carmbutch, looking forward to getting to know you. :D

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Posts: 1503
Joined: Thu Jul 21, 2005 10:01 pm
Location: Adelaide SA

Postby MagicGirl79 » Wed Oct 04, 2006 4:49 pm

Welcome and I hope that you feel comfortable enough once you get the hang of the place to contribute and let us all know how your journey is going.
Posts: 368
Joined: Tue Sep 19, 2006 4:10 pm
Location: Sydney

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