It is currently Tue Dec 06, 2016 11:48 am
meegs wrote:Hi Guys.
I am using Optifast... and have been doing it for a couple of weeks now. Yes I am losing weight with it... only doing 2 shakes a day. But sometimes I do miss food!!!
I am not sure why you can't have caffeine with it tho - anyone know?
It's working for me and I will continue for a while longer but I know it is not a long term solution and I will have to go back to eating soon enough (make sense?)
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