It is currently Fri Apr 19, 2019 8:00 pm

Free Newsletter

Teenager trying to be healthier

Introduce yourself to our weight loss community.

Moderator: Moderators

Teenager trying to be healthier

Postby vivalalennon » Mon Feb 22, 2010 2:22 pm

Hi, I'm Claudia. I'm in year ten this year, and although im in the healthy weight range i feel i could be healthier. My mum is a dietitian and has taught me since i was young wrong and right foods and the importance of exercise. I've often gone on diets and periods of exercising alot to feel slimmer and fitter. I've come on here to finally lose the last few kilos. Any support would be great.

BMI: 20

Re: Teenager trying to be healthier

Postby Eddie » Mon Apr 19, 2010 12:38 pm

Sounds like you're already halfway there, Claudia. Diet and exercise is the way to go. There's lots of useful information on the site so good luck with it all.
Posts: 126
Joined: Wed Mar 10, 2010 8:11 am

Re: Teenager trying to be healthier

Postby Carley » Tue Apr 20, 2010 9:54 pm

welcome and good luck on your journey to a healthier lifestyle :)
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
Posts: 1335
Joined: Mon Feb 16, 2009 6:35 pm

Return to Introductions

Who is online

Users browsing this forum: No registered users and 15 guests