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FiveToGo

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FiveToGo

Postby fivetogo » Sat May 22, 2010 8:09 pm

Hi there,
I am hoping to lose five kilos. Never good at that. Never managed to do that.
Hopefully if I start writing down my habits in the food diary and exercise diary in this forum, something will happen.
I cannot fit in my clothes and I am very upset.
I only have one pair of jeans I can still fit in.
My knees are hurting when I go up the stairs. The doctor said I have to lose 10% of my weight. Too much sitting down with office work etc.

Help me...
GW: 50 kilos
SW: 55 kilos
CW: 55 kilos
GW: 50 kilos
SW: 55 kilos
CW: 55 kilos
fivetogo
 
Posts: 3
Joined: Sat May 22, 2010 8:03 pm

Re: FiveToGo

Postby Eddie » Mon May 24, 2010 12:49 pm

You can do it, FiveToGo, you are definitely on the right path with the diaries and there's lots more practical help on the website.

Think positively.

Eddie
Eddie
 
Posts: 126
Joined: Wed Mar 10, 2010 8:11 am


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