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Starting the Challenge of Weight Loss

Introduce yourself to our weight loss community.

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Should I use vitamins or just portion control?

Vitamins are Great to get Started!
2
15%
Portion Control is the only way!
11
85%
 
Total votes : 13

Postby KimE » Fri Oct 20, 2006 8:20 am

Well done Adam, keep at it. Yes it most likely is fluid, but a loss is still a loss I reckon! :D
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Ally » Fri Oct 20, 2006 2:49 pm

Congratulations Adam...yes we often lose more in the first few weeks, but that is no slight on the tremendous effort you have put in this week, well done!!
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Postby adamonearth.com » Fri Oct 20, 2006 9:09 pm

KimE wrote:Well done Adam, keep at it. Yes it most likely is fluid, but a loss is still a loss I reckon! :D


Exactly what I thought!

Any loss is a good loss.
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