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Hi From Shelly the latest Newbie

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Hi From Shelly the latest Newbie

Postby shelly10100 » Wed Jul 28, 2010 10:40 am

Hi All,

I am one of those people who have struggled with being overweight all of my life. Even in primary school. My stats are:

Age: 40
Weight: 85kg
Height: 160cm
Goal: 68kg

I have tried many weight loss programs and find they all work to some extent. It's just keeping focussed that I have trouble with. I got down to 70kg a few years ago by weighing in weekly with the girls from work. The motivation to show a loss on the chart each week was enough to keep me focussed. I'm not in that environment anymore so hopefully this forum will help out.

I will see you all on the forum

Posts: 2
Joined: Wed Jul 28, 2010 10:20 am

Re: Hi From Shelly the latest Newbie

Postby Eddie » Wed Jul 28, 2010 1:15 pm

Welcome and good luck, Shelly. You've done it before and you can do it again! You can weigh in weekly right here on and there are plenty of other tips and lots of information to help you on your journey.
Posts: 126
Joined: Wed Mar 10, 2010 8:11 am

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