Hello Matt and welcome to the forum
I hope you are recovering well from your accident. You definitely have a great way of helping with the snacking, leave it out for the dogs to get! May need to add that to our home grown tip section.
Changing your eating and exercise habits may be what it takes to lose the weight if what youâ€™re doing now isnâ€™t working for you. Maybe do it in small stages, eat less of what you do rather than eliminating altogether or cut down the junk food or chocolate if that is something you eat a lot of. If you are able to walk then start walking regularly slowly at first and build up as you get fitter. Even if it is a 10-15 min walk to start it will be better than nothing. If you are unable to walk then maybe finding some exercise to do from a sitting position. Check out the home
page for plenty of tools, tips and advice on how to get started.
I wish you all the best on your weight loss journey.