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Put it back on, so here I go again

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Put it back on, so here I go again

Postby back4help » Tue Aug 03, 2010 12:44 pm

Hi Guys,

I joined this site March last year and by end of july had lost 12 kilos, I felt terrific. Well I have slowly put it back on again and I am now 91.4kg (was 80kg). But I saw a photo today that has convinced me to get off my butt and move again. So I am here for the much needed support of like minded people like you and in turn I hope I can help motivate you. Starting today I am back to counting my calories and have still to work out an exercise plan that I will actually stick to! Thanks for listening.

Start Weight: 91.4kg
Posts: 1
Joined: Tue Aug 03, 2010 12:31 pm

Re: Put it back on, so here I go again

Postby EvilWombatQueen » Tue Aug 03, 2010 3:03 pm

Welcome back, Back4Help! It's great that you came back here again. I know that I regained some weight after drifting away from the forum for a few months. Personally I think the hardest thing isn't losing the weight, it's keeping it off! It's great if you can use your mistakes as a learning experience to find out why you regained weight. That way it'll make maintenance much easier the second time around.

Good luck with your weight loss! I look forward to hearing about your journey here. :D

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Posts: 4516
Joined: Sat Nov 24, 2007 10:40 am
Location: Melbourne

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