Hi Darren, welcome to the forum! (this must be blokes month!!)
Cycling is a fantastic exercise (not that I'm biased
). It's a good cardio and low impact while also being good for strength! I cycle to and from work (well, at least when I'm not sick and when the weather's not shitty). I love it these days!!
Hope to see you in the forum!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"