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Fan of shake diets

Postby butterflyfan » Tue Aug 17, 2010 1:31 pm

Hi all,
So many of you are probably thinking I'm crazy, but I love shake diets.
I can't do it by myself i've tried.
Someone has obviuosly put a lot of work and money into research to make a safe effective product.
I do think there's some dodgey ones out there but i'm happy with the program i'm on and it's working.

I'm attending a Health and Wellness retreat in October and really want to make a conscious effort to lose some weight before the weekend,I want to be able to try all the activities without feeling to self conscious that everyone's looking at my fat wobble.
I'm sure others there are losing weight too, as it is being run by a company who sells shakes, but i still don't want to be all wobbly there, strange i know,
Off to have my steam vege's with parsley sauce and a shake for lunch...
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Joined: Tue Aug 17, 2010 1:17 pm

Re: Fan of shake diets

Postby me11 » Tue Aug 17, 2010 3:12 pm

I have few friends that have lost some weight with shakes but that stuff is not for me. I don't think I'd be able to stick with it even for a day.
Good luck with your weight loss, butterfly. :)
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Posts: 33
Joined: Wed Aug 11, 2010 3:15 pm

Re: Fan of shake diets

Postby skinny on the inside » Wed Aug 18, 2010 5:22 pm

Hi there,

What plan are you on at the moment? I tried Kate Morgan a little while ago & I only lasted 4 days.
New starting weight: 94.1 kg
First goal: to get under 90 kg's
Next goal: 85 kg by end of Feb
Short term goal: 70 kg by end of Jun
Long term goal: 60 kg by X-Mas

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skinny on the inside
Posts: 124
Joined: Thu Nov 19, 2009 10:31 pm
Location: Adelaide

Re: Fan of shake diets

Postby butterflyfan » Fri Aug 20, 2010 2:35 pm

Tony Ferguson, it's not easy but it's getting easier each day,
Don't seem to be as hungry as i was the first week,
Lost 2.2kg's in my first week so i'm happy and no exercise yah!!!
Can't wait for there retreat, motivation is what i need not just in weightloss in everything....
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Joined: Tue Aug 17, 2010 1:17 pm

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